I am a very wordy person overall, but I'll try to be concise. :)

I have been going to Hart Athletics for quite a while now for massage therapy. Jeremiah is an absolute professional and has handled my long-standing neck and shoulder pain as such. He has a deep understanding of what primary and secondary factors are causing my problems and does his very best to keep me in "fighting shape". It's busy out here, y'all! I can't say enough great about his knowledge and techniques...always specifically geared toward my issues at the moment and educates me on how to continue the work at home. I leave 100% of the time, relaxed, moving better, and with a little more knowledge than I had going in.

Jeremiah's wife, Lauren, is incredible. I have seen her lead fitness classes, one-on-one, groups, and just generally interact with the clients and public day-to-day. She absolutely knows...her...stuff and works so hard to make sure her clients get the most out of their time with her, and are seeing the results they desire. I came early for an appointment with Jeremiah one day last week and watched one of her sessions. I was so impressed and motivated! Such a friendly, open, encouraging and unintimidating environment. The clients were really enjoying their time with her and each other. I would have stayed there all day if I didn't have to get back to work!

Jeremiah and Lauren are an amazing team and are running a fantastic local business, which you know I love to see. They care so much about folks for whom they provide a service, and the community as a whole. They're kinda stuck with me as long as they'll allow it. :)

After starting semi-private trainings with Lauren, I can see amazing results. I’m not someone who was ever a “gym girlie,” but I can say that I look forward to my workouts at Hart Athletics! Lauren is so knowledgeable, the gym is pristine, and they even offer massage! I feel energied, stronger, and I’ve never been so toned. If I could rate higher than 5 stars, I would!

Clean relaxing atmosphere. Jeremiah knows which muscles need attention. He explains where and why he targets these areas.