I have been going to Hart Athletics for a little over six months and attend the semi-private training classes. I will be 53 this month and feel stronger than ever. The gym sessions are great but they also provided me with at- home workouts and stretching routines in my app as well. Anything I ask, they provide. I would not look and feel the way I do if I was trying to do this on my own. It is their guidance and encouragement that has made me so successful in reaching my fitness goals! I can't wait to see my progress in the next six months!

Have a great massage and really helped out my athlete with muscle pain and tightness. Well be going back for sure.

I’ve been using Hart Athletics for my fitness training for a little less than 2 years and they have been AWESOME! They have personalized all of my workouts to fit my goals and needs, they have tailored everything to help with weight loss taking into consideration my PMOS and Hypothyroidism, helped keep my body strong and prepared through pregnancy and postpartum, and continue to encourage and support me through all of the trials I face while getting back to my pre-pregnancy strength! Unlike larger gyms, the smaller class sizes allow you to have more hands on help from your trainer and develop a better support system on your fitness training journey! Everyone encourages each other and helps to keep you motivated. They genuinely care about each and every person who comes through their doors and they want to help them succeed! I highly recommend Hart Athletics!

I would highly recommend Hart Athletics. The semi-private training is personalized to my fitness level and goals, but less expensive than private training. The app that is used to guide me through the workouts enables me to remember previous weight and reps and challenge myself. Ivy is so patient and such a calming presence. She demonstrates exercises and modifies movements when needed. This training is perfect for every fitness and skill level!

Great and much needed massage! Jeremiah was great at listening and working with me on problem areas.

I am really enjoying my time at Hart Athletics. I have had nothing but a great experience. Lauren is knowledgeable, professional encouraging and kind.

Loving Hart Athletics, their trainers, and the variety of classes offered! Yoga with Nikki is the best and so relaxing! And I can’t wait to try Ivy’s group fitness classes with my mom here soon!

Exactly what I needed. Listened to the problematic areas and worked diligently to ensure you feel your best afterwards. Will be making coming here part of my routine to help keep the kinks ironed out for sure! Thank you

I am a very wordy person overall, but I'll try to be concise. :)

I have been going to Hart Athletics for quite a while now for massage therapy. Jeremiah is an absolute professional and has handled my long-standing neck and shoulder pain as such. He has a deep understanding of what primary and secondary factors are causing my problems and does his very best to keep me in "fighting shape". It's busy out here, y'all! I can't say enough great about his knowledge and techniques...always specifically geared toward my issues at the moment and educates me on how to continue the work at home. I leave 100% of the time, relaxed, moving better, and with a little more knowledge than I had going in.

Jeremiah's wife, Lauren, is incredible. I have seen her lead fitness classes, one-on-one, groups, and just generally interact with the clients and public day-to-day. She absolutely knows...her...stuff and works so hard to make sure her clients get the most out of their time with her, and are seeing the results they desire. I came early for an appointment with Jeremiah one day last week and watched one of her sessions. I was so impressed and motivated! Such a friendly, open, encouraging and unintimidating environment. The clients were really enjoying their time with her and each other. I would have stayed there all day if I didn't have to get back to work!

Jeremiah and Lauren are an amazing team and are running a fantastic local business, which you know I love to see. They care so much about folks for whom they provide a service, and the community as a whole. They're kinda stuck with me as long as they'll allow it. :)